by Natalie Rupil | Apr 27, 2022
Braised Zucchini Cacciatore 6 zucchini (medium )5 tbsp olive oil1 brown onion (small, finely diced)2 cloves garlic (finely diced)1 pinch dried chilli flakes (optional)2 tbsp tomato paste½ cup white wine800 g cherry tomatoes ((2 x 400g cans))⅓ cup pitted...
by bitedev | Feb 18, 2022
Moroccan Carrot, Pumpkin, Chickpea and Rice One Pan A simple one pan dish with Moroccan flavours and low GI carbohydrates – great for feeding a family or entertaining from SunRice 500 g baby carrots (trimmed and peeled)400 g kent pumpkin3 tbsp extra...
by bitedev | Feb 16, 2022
Folded Asian Style Veggie Rice Omelette A great way to start your day with plenty of nutrition and low GI energising carbs from SunRice 1 tbsp sesame oil1 clove garlic (peeled and finely sliced)1 spring onions (trimmed and finely sliced on the round)100 g...
by bitedev | Jan 31, 2022
Low GI Breakfast Burrito Wrap A tasty low GI breakfast burrito for a healthy breakfast that will help provide you with sustained energy throughout the morning 1 tbsp extra virgin olive oil½ brown onion (finely diced)½ cup button mushrooms (sliced)400 g black...
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