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Sweetcorn Fritters

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Meal Planning, the low GI Way

LOW GI LIVING

Meal Planning, the Low GI Way

Switch to a Low GI Diet to Reduce Chronic Disease Risk

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Low GI Diet to Reduce Chronic Disease Risk

Organic Brushed Carisma® Potatoes 1.5kg

GI CERTIFIED PRODUCTS

Organic Brushed Carisma® Potatoes 1.5kg

Join us for the #LoveGoodCarbs Challenge
Join us for the #LoveGoodCarbs Challenge
Swap It
Swap It

A low GI diet focuses on the quality of carbohydrates you eat. Good carbohydrates (or low GI carbohydrates) are more slowly digested helping keep your blood sugars stable, whereas bad carbohydrates cause your blood glucose levels to peak and crash. Want to know which carbohydrates are best for you? Try our swap it tool!

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