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Low GI Banana Bread

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Try our Low GI Banana Bread

Love Good Carbs Challenge 2.0

LOW GI LIVING

Sugar & Sweeteners – The Sweet Truth

Choosing Low GI Improves Children’s Cognitive Performance – A No-Brainer!

RESEARCH

Low GI Improves Children’s Cognitive Performance

Organic Brushed Carisma® Potatoes 1.5kg

GI CERTIFIED PRODUCTS

Organic Brushed Carisma® Potatoes 1.5kg

Total Wellbeing Diet promotion
Total Wellbeing diet promo offer
Love Goog Carbs Challenge 2
Love Goog Carbs Challenge 2
Swap It
Swap It

A low GI diet focuses on the quality of carbohydrates you eat. Good carbohydrates (or low GI carbohydrates) are more slowly digested helping keep your blood sugars stable, whereas bad carbohydrates cause your blood glucose levels to peak and crash. Want to know which carbohydrates are best for you? Try our swap it tool!

Follow a Low GI Diet

Following a low GI diet

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Top tips on low GI living

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Get the facts on low GI

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