Helga’s™ Lower Carb Wholemeal & Seeds Bread

Helga’s™ Lower Carb Wholemeal & Seed has delicious nutty wholemeal taste, is a great source of fibre and a high source of protein.

Company

COMPANY:

Goodman Fielder
Serves

SERVE SIZE:

70g
Carbs per Serve

CARBS PER SERVE:

19g
GI VALUE:
51
GL VALUE:
Nutritional information

Average serving size: 70g

Avg. Quantity per Serving %Daily Intakes per Serving
Avg. Quantity per 100g
Energy 800kj 9% 1140kJ
Protein 10.3g 21% 14.7g
Fat - Total 6.5g 9% 9.3g
   - saturated <1.0g <4% 1.1g
Carbohydrate 19g 6% 27.1g
   - sugars 1.8g 2% 2.6g
Dietary fibre 5.7g 19% 8.1g
Sodium 280mg 12% 400mg
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.

 

Ingredients

Wholemeal wheat flour (43%), water, sunflower seeds (9%), milled linseeds (7%), wheat gluten, yeast, defatted soy flour, acacia gum, vinegar, iodised salt, cultured wheat flour, canola oil, soy flour, vegetable emulsifiers (481, 471, 472e), vitamins (thiamine, folic acid). May be present: Sesame Seeds.

 

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