Helga’s™ Lower Carb 5 Seeds Bread

Bursting with a blend of poppy seeds, brown linseeds, golden linseeds, sunflower seeds and psyllium seeds, Helga’s™ Lower Carb 5 Seeds is a source of omega 3 and protein and a good source of fibre.

Company

COMPANY:

Goodman Fielder
Serves

SERVE SIZE:

70g
Carbs per Serve

CARBS PER SERVE:

21.6g
GI VALUE:
53
GL VALUE:
Low Gi Certified seal
Nutritional information

Average serving size: 70g

Avg. Quantity per Serving%Daily Intakes per Serving
Avg. Quantity per 100g
Energy920kj9%1170kJ
Protein10.8g19%13.8g
Fat - Total8.5g11%10.9g
   - saturated0.9g<4%1.2g
Carbohydrate21.6g6%27.7g
   - sugars2.0g2%2.5g
Dietary fibre6.0g18%7.7g
Sodium315mg12%400mg
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.

 

Ingredients

Contains gluten containing cereal, sesame, soy as indicated in bold type Water, wheat flour, mixed seeds (17.5%) (sunflower seeds, brown linseeds, golden linseeds, poppy seeds, psyllium seeds),wheat gluten, wheat bran, defatted soy flour, yeast, vinegar, canola oil, iodised salt, cultured wheat flour, sesame seeds, kibbled soy, soy flour, vegetable emulsifiers (481, 471, 472e), vitamins (thiamin, folic acid).

 

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