


Brazilian Vinaigrette Salsa
Brazilian Vinaigrette Salsa 4 diced tomatoes (large)4 spring onions (finely chopped )1 red capsicum (pepper) (diced)1 green capsicum (pepper) (diced)½ cup fresh coriander (cilantro) (finely chopped)1 tbsp extra virgin olive oil2 tbsp lime juice (or white vinegar)sea...
Agave Fruit smoothie
Agave fruit smoothie 2 medium peaches 125 g raspberries2 tbsp agaveice cubes Bring a large pot of water to the boil.Using a small knife, make a cross-shaped incision at the bottom of each peach. Submerge the peaches in the boiling water for about 30 seconds....
Low GI Chocolate Fudge Balls
Low GI Chocolate Fudge Balls 1 cup medjool dates (fresh, pitted)1 cup almonds (roasted, OR walnuts)½ cup desiccated coconut1 tbsp unsweetened cocoa powder (sifted)1 tsp vanilla extract (OR vanilla bean essence ) Blend dates,almonds, vanilla and cocoa in a food...
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