Our Heart Smart recipe collection focuses on low GI foods, that won’t spike your glucose but will certainly tantalise your taste buds. From vibrant salads bursting with colourful veggies to hearty whole grain mains. Start the journey to a healthier heart with our array of dishes that prove you don’t have to compromise on taste to prioritise your well-being.
Reduce Heart Disease Risk with a Low GI Diet
Heart disease rates have fallen in the past 10 years; however, it is still the leading cause of death in Australia....
