by Natalie Rupil | Apr 14, 2022
Roast ocean trout with quinoa tabouli 1 cup tri-coloured quinoa, rinsedwell2 cobs sweet corn½ cup almonds, roasted and crushed½ bunch flat parsley leaves, roughly chopped½ bunch mint, leaves, roughly chopped2 spring onions, thinly sliced3 tbsp tbsp olive oil1...
by Natalie Rupil | Mar 17, 2022
Grilled bananas with macadamias and yoghurt 2 tbsp brown sugar1 tsp vanilla essence15 g reduced salt margarine e.g. canola4 medium bananas¼ cup chopped macadamias⅓ cup low fat greek style yoghurt Heat a barbecue or stove top grill to high heat. Mix together the...
by Natalie Rupil | Mar 17, 2022
Hazelnut date balls 160 g hazelnuts2 tbs honey1 tsp grated orange zest1 tsp ground cinnamon¼ tsp ground allspice¼ tsp grated nutmeg½ cup finely chopped dried apricots½ cup finely chopped seeded dates2 tsp hazelnut oil or a neutral flavoured oil½ cup pure icing...
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