Tuna Caprese Salad 2 cups baby spinach leaves1 cup cherry tomatoes (halved)185 g tuna in spring water (drained and flaked )4 fresh bocconcini (baby size, halved)½ cup cannellini beans (canned, drained )½ cup fresh basil (torn)Dressing1 tbsp olive oil2 tbsp...
Low GI Veggie Patties 3 cups SunRice Low GI Brown Rice (cooked, drained )1 carrot (grated)4 spring onions (finely chopped)½ cup fresh coriander (cilantro) (chopped)1 cup baby spinach leaves (finely chopped)250 g chickpeas (tin, mashed)¼ cup sunflower seeds¼ cup...
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