Coles Australian Carisma™ Potatoes

Delicious and versatile with an exceptionally creamy taste and 'melt in your mouth' texture.

Company

COMPANY:

Coles
Serves

SERVE SIZE:

250g
Carbs per Serve

CARBS PER SERVE:

25.8
GI VALUE:
61
GL VALUE:
16
Low Gi Certified seal
Nutritional information

Average serving size: 250g

Avg. Quantity per Serving %Daily Intakes per Serving
Avg. Quantity per 100g
Energy 475.0 kj (114 cal) 5% 190 kj (45 cal)
Protein 6.3 g 12% 2.5 g
Fat - Total <1 g <1% <1 g
   - saturated <1 g <1% <1 g
Carbohydrate 25.8 g 8% 10.3 g
   - sugars 3.3 g 4% 1.3 g
Dietary fibre 4.8 g 16% 1.9 g
Sodium 33 mg 2% 13 mg
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.

 

Ingredients

Carisma™ potatoes.

 

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