Organic Brushed Carisma® Potatoes 1.5kg

Carisma Potatoes have a low GI rating with 25% less carbohydrates than an average potato. Full of flavour with a creamy taste, the Organic Carisma Potato is versatile and best enjoyed roasted, mashed or boiled, making them ideal for a classic potato salad and many other recipes. TIP: when using Low Carb potatoes in salads, consume the potatoes when they're cold to lower your glycemic response.

Company

COMPANY:

Mitolo Family Farms (Mitolo Group Pty Ltd)
Serves

SERVE SIZE:

250g
Carbs per Serve

CARBS PER SERVE:

23.8
GI VALUE:
61
GL VALUE:
14.52
Low Gi Certified seal
Nutritional information

Average serving size: 250g

Avg. Quantity per Serving %Daily Intakes per Serving
Avg. Quantity per 100g
Energy 492 kj (118 cal) 6% 197 kj (47 cal)
Protein 4.0 g 8% 1.6 g
Fat - Total 0.0 g 0% 0.0 g
   - saturated 0.0 g 0% 0.0 g
Carbohydrate 23.8 g 8% 9.5 g
   - sugars 2.5 g 3% 1.0 g
Dietary fibre 2.5 g 8% 1.0 g
Sodium 53 mg 2% 21 mg
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.

 

Ingredients

Carisma® Potatoes.

 

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