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Month / December 2017

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  • Celebrate the festive season the low GI way

    Planning for the festive season? You do not have to forsake all of your holiday favourites to avoid the battle of the bulge. Simply keep in mind the basic principles of swapping rich…

  • New Consensus on Whole Grains

    The International Carbohydrate Quality Consortium (ICQC) is a non-profit, worldwide organization of leading nutrition scientists from ten countries on three continents. The mission of the ICQC is to support, summarize and disseminate the science around…

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