Ocean trout and watercress on Bürgen® Rye
- 100 g smoked ocean trout
- 2 tbsp light cream cheese (60% less fat)
- 2 tbsp finely chopped capers
- 2 tbsp finely chopped chives
- Lebanese cucumber, finely sliced
- 1 cup watercress sprigs
- Combine cream cheese, capers and chives. Spread evenly over 4 slices of bread. Top with two slices with ocean trout, cucumber and watercress and top with the other slice of bread. Can also be served as open sandwiches.
Please note the serving size listed is to be used as a guide only. Consider your own individual nutrient and carbohydrate requirements and adjust the serving size as required. If you are unsure of your requirements consult an Accredited Practising Dietitian (APD) for personalises advice.