English
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SpanishIdentifying low GI foods is only part of the challenge when it comes to healthy eating. Including them into a delicious and nutritious meal is the next step. To provide you with inspiration, we have provided delicious recipes to try.
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Inspired
Recipes
Other Recipes
How to make
your recipe low GI?
If you are feeling inspired to develop your own recipe or would like to make a tried and tested recipe low GI, download our recipe guidelines document.
Meal Plans
Following a healthy Low GI eating plan will help support long term health benefits.To inspire you, here are some easy and delicious meal plans that suit different needs and cultural tastes:
Low GI
Everyday Meal plan
Mediterranean
Style Meal plans
Asian Inspired
Meal plans
Middle Eastern
Style Meal Plans
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