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Be
Inspired

Recipes

Identifying low GI foods is only part of the challenge when it comes to healthy eating. Including them into a delicious and nutritious meal is the next step. To provide you with inspiration, we have provided delicious recipes to try.

Breakfast

Easy breakfast ideas to kick-start your day.

Lunch

Fuel up with these satisfying lunch ideas.

Dinner

Get some inspiration for your evening meal.

How to make
your recipe low GI?

If you are feeling inspired to develop your own recipe or would like to make a tried and tested recipe low GI, download our recipe guidelines document.

Low GI Meal Plan

Following a healthy Low GI eating plan will help support long term health benefits.

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