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Muesli Slice

Muesli Slice
Breakfast, Snacks

SERVES:
16
DIFFICULTY:
Easy
PREP TIME:
20 minutes
COOK TIME:
30 minutes

Ingredients

  • 1 cup (90g) Traditional Oats
  • 1 cup (115g) MILO®
  • 1 cup (35g) puffed rice cereal
  • 1/2 cup (40g) moist coconut flakes
  • 1 cup (130g) dried cranberries
  • 1 cup (160g) almonds
  • 2/3 cup (135g) pepitas
  • 3/4 cup (150mL) golden syrup
  • 1/2 cup (150g) almond butter spread, no added salt, no added sugar
  • 150 g margarine
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Method

  • Preheat oven to 180°C/160°C fan forced. Grease and line a 30cm x 20cm lamington pan.
  • In a large bowl, combine oats, MILO®,puffed rice cereal, coconut flakes. Place cranberries, almonds and pepitas in a food processor and process for thirty seconds to a minute and add to oats and MILO® mixture.
  • In a small saucepan place golden syrup, almond butter and margarine. Over low-medium heat; stir and melt all ingredients together.
  • Add golden syrup mixture to dry ingredients; stir well to combine.
  • Bake25-30 minutes. Allow to cool in the pan; slice into 16 pieces.

Notes

Recipe and image supplied by MILO®. For more recipes go to milo.com.au.
Know Your Portions:
One MILO® Muesli Slice bar provides 1,484kJ and 8.4g protein. Adjust the portion by cutting bars into smaller squares for younger children and less active adults. This MILO® Muesli Slice recipe helps provide a nutritional boost for active kids and adults.
TIP:
Use MILO® Plant-based Energy to provide vitamin B12, iron and zinc for children and teens that are vegan or vegetarian.

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