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+ servings

Cottage cheese and salad sandwich

Low Gi Recipe Logo
SERVES:
1
DIFFICULTY:
Easy
PREP TIME:
5 minutes
COOK TIME:

Ingredients

  • 200 g cottage cheese
  • 50 g cheddar cheese grated
  • baby spinach leaves shredded
  • spring onions thinly sliced
  • sesame seeds toasted
  • lemon juice
  • carrot grated
  • 2 slices Tip Top 9 Grain Original Bread
Cottage cheese and salad sandwich

Method

  • Mix together cottage cheese, cheddar cheese, spinach, onion, sesame seeds and a little lemon juice. Spread over bread and top with carrot, and lettuce.

Notes

Recipe and image supplied by Tip Top® 9 Grain™. For more recipes go to www.tiptop.com.au/9grain

Please note the serving size listed is to be used as a guide only. Consider your own individual nutrient and carbohydrate requirements and adjust the serving size as required. If you are unsure of your requirements consult an Accredited Practising Dietitian (APD) for personalises advice.