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Plum Smoothie

Plum Smoothie
Breakfast, Drinks

Low Gi Recipe Logo

SERVES:
4
DIFFICULTY:
Easy
PREP TIME:
5 minutes
COOK TIME:

Ingredients

  • 4 large plums (stone removed and cut into ¼’s – place in a plastic bag and freeze for 2 hours minimum)
  • 4 tbsp natural yoghurt
  • 600 ml almond milk (or your preferred milk)
  • 1 tbsp flax seeds
  • 1 tbsp grated ginger
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Method

  • Place the frozen plums into a blender, along with the other ingredients and blend until all combined and creamy.
  • Pour equally into 4 chilled glasses and serve immediately.

Notes

Recipe supplied by the MONTAGUE tree™ Stone Fruit.