Go Back Email Link
+ servings

Antipasto toastie

Low Gi Recipe Logo
SERVES:
2
DIFFICULTY:
Easy
PREP TIME:
5 minutes
COOK TIME:
10 minutes

Ingredients

  • 4 slices Bürgen® Soy-Lin® Bread
  • 2 chargrilled red capsicum halves thinly sliced
  • 2 fresh bocconcini sliced
  • 2 bottled artichokes sliced
  • 2 tbsp tomato pesto
  • fresh basil
Antipasto Toastie

Method

  • Spread pesto over sliced of bread. Layer over bocconcini, capsicum, artichokes and basil leaves. Top with slices of bread and pop in a sandwich press and toast until golden and filling has warmed through.

Notes

This recipe was supplied by the team at Bürgen®.

Please note the serving size listed is to be used as a guide only. Consider your own individual nutrient and carbohydrate requirements and adjust the serving size as required. If you are unsure of your requirements consult an Accredited Practising Dietitian (APD) for personalises advice.

Nutritional information (per serve)

Calories: 305kcal | Carbohydrates: 21.8g | Protein: 16.4g | Fat: 15g | Saturated Fat: 4.2g | Fiber: 8.9g