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Pawpaw bowl

Pawpaw bowl
Breakfast

SERVES:
2
DIFFICULTY:
Easy
PREP TIME:
COOK TIME:

Ingredients

  • 1 pawpaw
  • 1 lime, juiced
  • 6 tbsp plain, unsweetened yoghurt
  • 1/4 orange peeled and sliced
  • 1/2 cup berries, fresh or frozen
  • 1 cup (100g) Sanitarium Low GI Granola Golden Almond
  • 2 tbsp mixed seeds
  • mint leaves and edible flowers to garnish (optional)
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Method

  • Slice the pawpaw in half lengthways. Scoop the seeds out with a teaspoon and discard.
  • Squeeze lime juice over both halves.
  • Divide yoghurt between pawpaw halves. Arrange fruit on top of yoghurt, then sprinkle granola and seeds over. Garnish with mint leaves and edible flowers and serve immediately.

Notes

GL = 28.7

Nutritional information (per serve)

Carbohydrates: 40g | Protein: 11g | Fat: 18g | Saturated Fat: 4g | Sodium: 91mg | Potassium: 612mg | Fiber: 14.5g | Sugar: 18g | Calcium: 176mg | Iron: 1.4mg
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