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Home / Recipes / milo® Porridge

milo® Porridge

Milo® Porridge
Breakfast

Low Gi Recipe Logo

SERVES:
1
DIFFICULTY:
Easy
PREP TIME:
2 minutes
COOK TIME:
1 minute
FEATURED PRODUCT
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Ingredients

  • ½ cup rolled oats
  • 3 tsp MILO (20g)
  • 1 ¼ cup reduced fat milk

Method

  • Combine Quick Oats ,milk and MILO® in a small saucepan over high heat, bring to the boil stirring constantly, simmer 1 minute.
  • Spoon into serving bowl. Top with toasted nuts and fresh fruit.

Notes

Recipe and image supplied by MILO®. For more recipes go to milo.com.au.
Know Your Portions:
One bowl of MILO® Porridge provides 1,710kJ and 22.5g protein. Adjust the portion to a smaller bowl for younger children and less active adults. This MILO® porridge recipe helps provide a nutritional boost for active kids and adults.
TIP:
Use MILO® 30% Less Added Sugar to lower the sugar content of this recipe.

Please note the serving size listed is to be used as a guide only. Consider your own individual nutrient and carbohydrate requirements and adjust the serving size as required. If you are unsure of your requirements consult an Accredited Practising Dietitian (APD) for personalises advice.

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