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Home / Recipes / milo® Oat & Banana Smoothie

milo® Oat & Banana Smoothie

Milo Oat & Banana Smoothie
Breakfast

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SERVES:
1
DIFFICULTY:
Easy
PREP TIME:
5 minutes
COOK TIME:
FEATURED PRODUCT
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Ingredients

  • 200 ml reduced fat milk
  • ¼ cup rolled oats
  • 3 tsp MILO (20g)
  • 1 banana medium, chopped
  • ½ cup crushed ice

Method

  • Combine all ingredients in a blender, blend until smooth, thick and creamy.
  • Pour into tall glasses and serve immediately.
  • TIP: Place the banana in the freezer overnight and it will chill down the smoothie without having to add ice.

Notes

Recipe and image supplied by MILO®. For more recipes go to milo.com.au.
Know Your Portions:
One glass of this MILO® Shake recipe provides 1,342kJ and 14g protein. Adjust the portion to a smaller glass for younger children and less active adults. This MILO® Oat & Banana Smoothie recipe helps provide a nutritional boost for active kids and adults.

Please note the serving size listed is to be used as a guide only. Consider your own individual nutrient and carbohydrate requirements and adjust the serving size as required. If you are unsure of your requirements consult an Accredited Practising Dietitian (APD) for personalises advice.

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