Mediterranean Roasted Vegetable & Chickpea Wrap

• 2 low GI wraps
• 1 zucchini trimmed & cut into chunks
• 1/2 red capsicum seeds removed & roughly chopped
• 1 red onion peeled & cut into wedges
• 4 fresh thyme (or ½ tsp dried thyme)
• 1 tbsp olive oil
• 1 cup baby spinach leaves
• 6 cherry tomatoes cut in half
• 220g can chickpeas drained and rinsed
• 2 tsp pumpkin seeds (pepitas)
• ground black pepper & sea salt flakes to taste

Yoghurt Sauce:

• 1/2 cup natural yoghurt
• 1/2 tsp ground cumin
• 1 tsp honey