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Ham, Goat’s Cheese & Beetroot Toasties

Ham, Goat’s Cheese & Beetroot Toasties
Lunch

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SERVES:
2
DIFFICULTY:
Easy
PREP TIME:
10 minutes
COOK TIME:
2 minutes

Ingredients

  • 8 slices Helgas Lower Carb 5 Seed Bread
  • 40 g butter softened
  • 100 g goats cheese soft
  • ½ cup beetroot chutney (160g)
  • 100 g sliced lean leg ham sliced
  • 60 g baby rocket leaves
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Method

  • Lay a sheet of baking paper on a chopping board; top with bread slices. Spread slices with butter. Turn 4 slices so buttered side faces down; spread with cheese. Top with chutney, ham and rocket. Sandwich with remaining bread slices, buttered-side up.
  • Preheat a sandwich press. Toast sandwiches, in batches, in hot sandwich press for 2 minutes or until golden and crisp.

Notes

Recipe supplied by Helga’s.

Please note the serving size listed is to be used as a guide only. Consider your own individual nutrient and carbohydrate requirements and adjust the serving size as required. If you are unsure of your requirements consult an Accredited Practising Dietitian (APD) for personalises advice.


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