Braised Zucchini Cacciatore

Braised Zucchini Cacciatore

  Braised Zucchini Cacciatore 6 medium zucchinis5 tbsp olive oil1 small brown onion, finely diced2 cloves garlic, finely diced1 pinch dried chilli, optional2 tbsp tomato paste½ cup white wine2 400g tin cherry tomato⅓ cup pitted kalamata olives1 400g tin butter...
Apple, cinnamon and walnut fritters

Apple, cinnamon and walnut fritters

  Apple, cinnamon and walnut fritters 1 cup wholemeal self raising flour1½ tbsp icing sugar1 tsp ground cinnamon½ cup skim milk1 medium egg, lightly beaten1 red apple, grated (skin on)⅓ cup finely chopped walnuts1 tbsp extra walnuts4 tbsp honey Sift together the...
Cherry tomato, macadamia, walnut and silverbeet pasta

Cherry tomato, macadamia, walnut and silverbeet pasta

Cherry tomato, macadamia, walnut and silverbeet pasta 2 tbsp olive oil2 cloves garlic, crushed½ cup raw walnuts, roughly chopped (60g)½ cup raw, unsalted macadamias, roughly chopped (70g)1 cup fresh low GI breadcrumbs400 g dry spaghetti500 g cherry tomatoes, halved½...
Grilled bananas with macadamias and yoghurt

Grilled bananas with macadamias and yoghurt

  Grilled bananas with macadamias and yoghurt 2 tbsp brown sugar1 tsp vanilla essence15 g reduced salt margarine e.g. canola4 medium bananas¼ cup chopped macadamias⅓ cup low fat greek style yoghurt Heat a barbecue or stove top grill to high heat. Mix together the...
Hazelnut date balls

Hazelnut date balls

  Hazelnut date balls 160 g hazelnuts2 tbs honey1 tsp grated orange zest1 tsp ground cinnamon¼ tsp ground allspice¼ tsp grated nutmeg½ cup finely chopped dried apricots½ cup finely chopped seeded dates2 tsp hazelnut oil or a neutral flavoured oil½ cup pure icing...
Translate »