Ham, Goat’s Cheese & Beetroot Toasties

Ham, Goat’s Cheese & Beetroot Toasties

  Ham, Goat’s Cheese & Beetroot Toasties 4 slices Helgas Lower Carb 5 Seed Bread40 g butter (softened)100 g goats cheese (soft)½ cup beetroot chutney ((160g))100 g sliced lean leg ham (sliced)60 g fresh rocket leaves Lay a sheet of baking paper on a chopping...
Zaatar lamb cutlets with fattoush style salad

Zaatar lamb cutlets with fattoush style salad

  Zaatar lamb cutlets with fattoush style salad 8 lamb cutlets (excess fat trimmed)½ iceberg lettuce (roughly chopped)200 g cherry tomatoes (halved)250 g baby cucumbers (roughly chopped)1 red (Spanish) onion (thinly sliced)6 radishes (thinly sliced)6 fresh dates...
Harissa Spiced Porterhouse Steak with Chargrilled Zucchini

Harissa Spiced Porterhouse Steak with Chargrilled Zucchini

  Harissa spiced Porterhouse steak with chargrilled zucchini 4 beef porterhouse steak (180g each and fat trimmed)3 zucchini (halved, chopped)4 Carisma potatoes (Medium low GI potatoes)2 tbsp extra virgin olive oil2 tbsp harissa paste1 tbsp fresh thyme (chopped)1...
Sumac beef sirloin and vegetable stir-fry

Sumac beef sirloin and vegetable stir-fry

  Sumac beef sirloin and vegetable stir-fry 500 g beef sirloin steak (fat trimmed)½ cup white quinoa (rinsed)1 tsp sumac2 tbsp olive oil1 red (Spanish) onion (thinly sliced)1 bunch asparagus (trimmed, cut into thirds)1 bunch broccolini (trimmed, cut into thirds)1...
Mini Burrito Bowls

Mini Burrito Bowls

  Mini Burrito Bowls 1 cup SunRice Low GI white rice400 g black beans (drained)1 red capsicum (pepper) (diced)500 g turkey mince1 tbsp taco seasoning (or Mexican spice)1 avocado1 lime8 mini tortillas Preheat the oven to 180 degrees. Rinse the rice and cook...
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