Mango Coconut Rice

Mango Coconut Rice

  Mango Coconut Rice 500 g SunRice Doongara Low GI White Rice450 ml Coconut milk3 tbsp Palm sugar, crushed or soft brown sugar2 Mangoes, peeled and diced1 pinch Salt Combine rice, coconut milk, sugar and salt in a saucepan. Bring to the boil, reduce heat, cover...
Bliss Balls

Bliss Balls

  Bliss Balls 1 1/4 cup (175g) hazelnuts1 1/4 cup (140g) MILO®10 (230g) pitted fresh medjool dates3/4 cup (200g) natura lpeanut butter, no added salt or sugar3-4 tbsp hot water1/4 cup (20g) desiccated coconut (for rolling)1/4 cup (35g) MILO®(for rolling) Place...
Low GI Pulled Chicken Burritos

Low GI Pulled Chicken Burritos

  Low GI Pulled Chicken Burritos Pulled Chicken2 tbsp olive oil1 red onion, finely chopped1 kg chicken thigh fillets, trimmed4 garlic cloves, crushed3 tsp ground coriander1 tbsp ground cumin3 tsp smoked paprika1/2 tsp ground hot chilli powder3 tsp dried oregano2...
Pikelets with Yoghurt and Berries

Pikelets with Yoghurt and Berries

  Pikelets with Yoghurt and Berries 1 cup self-raising flour1/4 tsp bicarbonate of soda3/4 cup cup MILO®1 egg1 cup milk20 g margarine, meltedTo Serve1 cup Greek yoghurt, reduced fat1 cup mixed berries, fresh or frozen e.g. strawberries, raspberries, blueberries...
milo® French Toast

milo® French Toast

  milo® French Toast 2 eggs3/4 cup reduced fat milk1/4 cup NESTLÉ MILO®8 slices wholemeal bread Combine eggs, milk and MILO®, beat well. Heat fry pan, lightly grease. Dip bread into egg mixture and place in fry-pan, cook each side until golden. Serve hot with...
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