by jimmyBite | Nov 16, 2022
Bec’s Low GI Pumpkin Hummus with Pita Bread 700 g butternut pumpkin (peeled and chopped)1 can chickpeas (400g, drained )1 garlic clove (peeled)3 tbs extra virgin olive oil¼ cup tahini (hulled)⅓ cup lemon juice ½ tsp cumin1 tsp coriander (chopped)1 tsp sesame...
by Natalie Rupil | Nov 3, 2022
Roasted Carisma Potato, Chicken & Broccolini Tray Bake 1 kg Carisma potatoes (cut into bite sized pieces)6-8 chicken pieces (on the bone)4 tbsp olive oil1 bulb garlic (cloves separated)8 sprigs fresh thyme2 bunches broccolinisea salt and ground black...
by Natalie Rupil | Nov 3, 2022
Low Carb Potato Nourish Bowl 4 Mitolo Low Carb Potatoes (cut into bite sized pieces)¼ cup fresh flat-leaf parsley (chopped)2 eggs200 g chickpeas (canned)2 cups lettuce1 carrot (thinly sliced)1 Lebanese cucumber (thinly sliced)½ cup cherry tomatoes½ cup sugar...
by Natalie Rupil | Nov 3, 2022
Carisma Lentil Shepherds Pie Lentil Layer1 brown onion (diced)2 sticks celery (finely chopped)1 ½ cups dried brown lentils4 cups vegetable stock1 tsp dried thyme1 ½ cups frozen mixed vegetablessea salt and ground black pepper (to taste)Mashed Potatoes1 kg...
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