Uncle Tobys Breakfast Bakes Honey and Roasted Almond

Mornings can be manic, and sometimes you need a healthy breakfast that won’t slow you down. That’s where Uncle Tobys Breakfast Bakes come in. Each one contains the same amount of oats as a bowl of porridge*, and they’re loaded with wholegrains and fibre – with no artificial colours or flavours. Perfect for breakfast on-the-go!

*As a 34g Original Quick Sachet.


GI Value: 50
Serve size:  65g (one bake)

Carbohydrates (g) per serve: 32.1g
GL Value: 16

Company: Uncle Tobys

Website:  uncletobys.com.au/products/oats

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Average serving: 65g
Avg Quantity per serving % Daily Intakes per Serving Average Quantity per 100g
Energy 1100kJ 13% 1690kJ
Protein 5.8g 12% 8.9g
Fat – Total 10.2g 15% 15.7%
–        Saturated 1.1g 5% 1.7g
Carbohydrate 32.1g 10% 49.4g
–        Sugars 7.5g 8% 11.6g
Dietary Fibre 7.4g 25% 11.4g
Sodium 53mg 2% 82mg


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Contains Gluten containing ingredients, Soy and Tree Nuts as indicated in bold type


Whole Grain Oats (53%), Glucose, Chicory Root Fibre, Sunflower Oil, Honey (5%), Roasted Almonds (4%), Brown Sugar, Almond Meal (3%), Glycerine, Tapioca Starch, Wheat Protein, Mineral (Calcium Carbonate), Flavour, Emulsifier (Soy Lecithin), Iodised Salt, Mineral Salts (450, 500) (Wheat).


May contain Peanuts, Egg, other Tree Nuts, Milk, Sesame and Lupin.

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