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Nestlé MILO® Plant-Based Energy

MILO® Plant-based Energy is a delicious dairy alternative, vegan friendly MILO that doesn’t compromise on taste.

GI Value: 45 (Low) made with lite soy milk

Serve size: 20g with 200ml lite soy milk

Carbohydrates (g) per serve: 20.9g per 20g with 200ml lite soy milk

GL Value: 8

Company: Nestlé

Website: milo.com.au

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Nutrition Information
Average serving
Per 20g Avg Quantity per 20g with 200ml lite soy milk % Daily Intakes per 20g with 200ml lite soy milk Average Quantity per 100g
Energy 310 700 8% 1540
Protein 2.7 8.9 18% 13.3
Fat – Total 1.9 3.7 5% 9.5
–        Saturated 0.4 0.7 3% 1.9
Carbohydrate 9.1 20.9 7% 45.3
–        Sugars 5.4 9.0 10% 27.0
–        Added Sugars 5.2 7.4 26.0
Dietary Fibre 2.2 3.4 11% 11.0
Sodium 240 115 5% 120
Riboflavin (B2) (mg) 0.2 0.85 50% RDI 1.20
Niacin (B3) (mg) 2.4 2.4 24% RDI 12.0
Vitamin B6 (mg) 0.4 0.4 25% RDI 1.8
Vitamin B12 (µg) 0.2 1.0 50% RDI 1.2
Vitamin C (mg) 6.4 6.4 16% RDI 32.0
Vitamin D (µg) 2.7 2.7 27% RDI 13.5
Calcium (mg) 180 400 50% RDI 900
Iron (mg) 4.4 5.4 45% RDI 22.0
Phosphorus (mg) 140 290 29% RDI 700
Zinc (mg) 2.7 3.0 25% RDI 13.4

 

Ingredients

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Extract of Malt Barley and Rice (total extra 43%), cocoa, sugar, soluble corn fibre, soy protein isolate, sunflower oil, oat flour, minerals (calcium, iron, zinc), maltodextrin (derived from corn), vitamins (B2, B3, B6, B12, C and D, flavour.

 

CONTAINS GLUTEN AND SOY
MAY CONTAIN MILK

The GI Foundation aims to include on the product pages up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.

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