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MILO® 30% LESS ADDED SUGAR

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Nutrition Information
Average serving
Per 20g Avg Quantity per 20g with 200ml skim milk % Daily Intakes per 20g with 200ml skim milk Average Quantity per 100g
Energy 290 590 7% 1460
Protein 2.4 9.8 20% 11.9
Fat – Total 1.9 2.1 3% 9.6
–        Saturated 1.3 1.5 6% 6.3
Carbohydrate 9.2 19.2 6% 45.9
–        Sugars 6.0 16.0 18% 30.1
–        Lactose 2.5 12.5 12.7
–        Added Sugars 3.5 3.5 17.4
Dietary Fibre 3.1 3.1 10% 15.6
Sodium 27 130 6% 135
Riboflavin (B2) (mg) 0.32 0.69 41% RDI 1.59
Niacin (B3) (mg) 2.5 2.6 26% RDI 12.5
Vitamin B6 (mg) 0.4 0.4 25% RDI 2.0
Vitamin B12 (µg) 0.4 1.0 50% RDI 2.0
Vitamin C (mg) 9 11 28% RDI 44
Vitamin D (µg) 2.7 2.7 27% RDI 13.5
Calcium (mg) 170 400 50% RDI 850
Iron (mg) 3.6 3.6 30% RDI 18
Phosphorus (mg) 130 330 33% RDI 630

 

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