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Helga’s™ Lower Carb Wholemeal & Seeds Bread

Helga’s™ Lower Carb Wholemeal & Seed has delicious nutty wholemeal taste, is a great source of fibre and a high source of protein.

GI Value: 51
Serve size:  70g
Carbohydrates (g) per serve:  19g

Company: Goodman Fielder

Website: www.helgas.com.au

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Nutritional Information
Average serving size: 70g

  Avg Quantity per serving % Daily Intakes per Serving Average Quantity per 100g
Energy 800kj 9% 1140kJ
Protein 10.3g 21% 14.7g
Fat  – Total 6.5g 9% 9.3g
– saturated <1.0g <4% 1.1g
Carbohydrate 19g 6% 27.1g
– sugars 1.8g 2% 2.6g
Dietary Fibre 5.7g 19% 8.1g
Sodium 280mg 12% 400mg

* RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.

The GI Foundation aims to include on the product pages up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.

Ingredients

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Wholemeal wheat flour (43%), water, sunflower seeds (9%), milled linseeds (7%), wheat gluten, yeast, defatted soy flour, acacia gum, vinegar, iodised salt, cultured wheat flour, canola oil, soy flour, vegetable emulsifiers (481, 471, 472e), vitamins (thiamin, folic acid). May be present: Sesame Seeds.

The GI Foundation aims to include on the product pages up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.

The GI Foundation aims to include on the product pages up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.