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Helga’s™ Lower Carb Soy & Toasted Sesame Bread

Helga’s™ Lower Carb Soy & Toasted Sesame has a nutty taste and texture, is a great source of fibre and a high source of protein.

GI Value: 51
Serve size:  70g
Carbohydrates (g) per serve:  22.9g

Company: Goodman Fielder

Website: www.helgas.com.au

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Nutritional Information
Average serving size: 70g

  Avg Quantity per serving % Daily Intakes per Serving Average Quantity per 100g
Energy 881kj 9% 1130kJ
Protein 12.3g 22% 15.8g
Fat  – Total 6.5g 8% 8.3g
– saturated 1.0g <4% 1.3g
Carbohydrate 22.9g 7% 29.3g
– sugars 3.0g 3% 3.9g
Dietary Fibre 5.1g 15% 6.6g
Sodium 312mg 12% 400mg

* RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.

Ingredients

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Water, wheat flour, kibbled soy (11%), toasted sesame seeds (5.5%), wheat gluten, wheat bran, defatted soy flour, yeast, vinegar, canola oil, iodised salt, cultured wheat flour, soy flour, vegetable emulsifiers (481, 471, 472e), vitamins (thaimin, folic acid).

The GI Foundation aims to include on the product pages up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.

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