GiLICIOUS Potatoes

GiLICIOUS potatoes are certified lower GI, 25% lower in carbs, a source of gut-loving fibre and muscle-building protein.

They are suitable for people looking to manage their blood glucose levels or those simply wanting to follow a low GI diet for improved health and wellbeing.

Not only are these potatoes a deliciously healthy choice, every bag sold helps fund diabetes prevention and education programs. In fact, GiLICIOUS aims to prevent Type 2 diabetes in more than a quarter of a million Australians in just five years.

GI Value: 61 (mid GI)
Serve size:  250g
Carbohydrates (g) per serve: 25.8

Currently available in Woolworths stores across NSW, Australia.

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Servings per package: 6

Serving Size 250g

Per Serve

Per 100g


475.0 kj (114 cal)

190 kj (45 cal)


6.3 g

2.5 g

Dietary Fibre, total

4.8 g

1.9 g

Fat, total

<1 g

<1 g


<1 g

<1 g


25.8 g

10.3 g


4.8 g

1.3 g


32.5 mg

13 mg


The GI Foundation aims to include on the product pages up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.


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