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Bürgen® Pumpkin Seeds Bread

Bürgen® Pumpkin Seeds Bread is a deliciously moist bread, baked using a combination of wholegrains and wholesome ingredients.

GI Value: 51
Serve size:  42g (1 slice)
Carbohydrates (g) per serve: 11
GL Value: 6

Company: George Weston Foods

Website: www.burgen.com.au

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Nutritional Information
Servings per package: 8.5|
Average serving size: 83g (2 slices)

  Avg Quantity per serving % Daily Intakes per Serving Average Quantity per 100g
Energy 913kJ 11% 1100kJ
Protein 11.3g 23% 13.6g
Fat  – Total 6.7g 8% 6.9g
– saturated 0.8g 4% 1.0g
Carbohydrate 27.2g 9% 32.8g
– sugars 1.9g 2% 2.2g
Dietary Fibre 5.6g 19% 6.7g
Sodium 303mg 13% 365mg

* RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.

The GI Foundation aims to include on the product pages up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.

Ingredients

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Water, Wholegrain Wholemeal Wheat Flour (23%), Mixed Wholegrains (14%) (Kibbled Purple Wheat, Kibbled Rye, Kibbled Wheat), Wheat Flour, Pumpkin Seeds (9%), Wheat Gluten, Canola Oil, Baker’s Yeast, Vinegar, Iodised Salt, Cultured Whey, Vitamins (Thiamin, Folate).

Contains Wheat, Rye & Milk. May contain Sesame Seeds & Soy.

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Woolworths Low Gi High Fibre 7 Seeds 6pk Rolls

The GI Foundation aims to include on the product pages up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.

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