belVita Breakfast Biscuits – Milk & Cereals

Low GI belVita breakfast biscuits are a convenient way to start the day when it’s early morning rush hour and can provide a balanced breakfast when you combine them with a piece of fruit and/or a tub of yoghurt. Baked together through a gentle baking process, these specially selected grains are transformed to become tasty breakfast biscuits.

GI Value: 45
Serve size:  50g (4 biscuits)
Carbohydrates (g) per serve: 35
GL Value: 16

Company: Mondelez International

Website: www.belvitabreakfast.com

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Nutritional Information: 

Average serving: 50g (4 biscuits).

  Avg Quantity per serving % Daily Intakes per Serving Average Quantity per 100g
Energy 949kj 1900kJ
Protein 4.2g 8.3g
Fat  – Total 7.7g 15.4g
– saturated <1.0g 1.5g
Carbohydrate 35.3g 70.6g
– sugars 10.4g 20.9
Dietary Fibre 3.5g   7.0
Sodium 160mg 319mg

* RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.


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Cereals (73%) (Wheat Flour 48%, Wholegrain Cereals 25% (Wholegrain Wheat Flour 7%, Wholegrain Oat Flakes 7%, Wholegrain Buckwheat Grits 5%, Wholegrain Barley Flour 3%, Wholegrain Rye Flour 2%, Wholegrain Spelt Flour 1%), Sugar, Vegetable Oil, Bulking Agent (1200), Milk Solids (2%), Raising Agents (500, 503), Salt, Mineral Salt (450), Emulsifiers (472 (e), Soy Lecithin, Flavours.

The GI Foundation aims to include on the product pages up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.


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