belVita Breakfast Biscuits – Honey & Nut

Low GI belVita breakfast biscuits are a convenient way to start the day when it’s early morning rush hour and can provide a balanced breakfast when you combine them with a piece of fruit and/or a tub of yoghurt. Baked together through a gentle baking process, these specially selected grains are transformed to become tasty breakfast biscuits.

GI Value: 52
Serve size:  50g (4 biscuits)
Carbohydrates (g) per serve: 34g
GL Value: 18

Company: Mondelez International

Website: www.belvitabreakfast.com

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Nutritional Information: 

Average serving: 50g (4 biscuits).

  Avg Quantity per serving % Daily Intakes per Serving Average Quantity per 100g
Energy 946kj 1890kJ
Protein 3.7g 7.5g
Fat  – Total 7.7g 15.4g
– saturated <1.0g 1.7g
Carbohydrate 34.1g 68.1g
– sugars 13.4g 26.8g
Dietary Fibre 2.2g   4.3g
Sodium 177mg 354mg

* RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.


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Cereals (61%) (Wheat Flour 41%, Wholegrain Cereals 20% (Wholegrain Oat Flakes 12%, Wholegrain Barley Flour 3%, Wholegrain Spelt Flour 1%, Wholegrain Rye Flour 1%, Wholegrain Wheat Flour 3%), Sugar, Vegetable Oil, Chocolate Chips 3% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soy Lecithin), Milk Solids), Hazelnuts (2%), Honey (2%), Raising Agents (500, 503), Flavours, Salt, Food Acid (330), Emulsifer (Soy Lecithin).

The GI Foundation aims to include on the product pages up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.


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