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belVita Breakfast Biscuits – Fruit & Fibre

Low GI belVita breakfast biscuits are a convenient way to start the day when it’s early morning rush hour and can provide a balanced breakfast when you combine them with a piece of fruit and/or a tub of yoghurt. Baked together through a gentle baking process, these specially selected grains are transformed to become tasty breakfast biscuits.

GI Value: 42
Serve size:  50g (4 biscuits)
Carbohydrates (g) per serve: 33g
GL Value: 13

Company: Mondelez International

Website: www.belvitabreakfast.com

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Nutritional Information: 

Average serving: 50g (4 biscuits).

  Avg Quantity per serving % Daily Intakes per Serving Average Quantity per 100g
Energy 913kj 1830kJ
Protein 3.7g 7.5g
Fat  – Total 7.1g 14.1g
– saturated <1.0g 1.4g
Carbohydrate 32.7g 65.3g
– sugars 11.1g 22.2g
Dietary Fibre 4.4g   8.9g
Sodium 59mg 118mg

* RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.

The GI Foundation aims to include on the product pages up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.

Ingredients

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Cereals (64%) (Wheat Flour 36%, Wholegrain Cereals 24% (Wholegrain Oat Flakes 15%, Wholegrain Buckwheat Grits 5%, Wholegrain Rye Flour 1%, Wholegrain Spelt Flour 1%, Wholegrain Barley 1%, Wholegrain Wheat Flakes 1%), Puffed Rice 4% (contains Flours (Oat, Wheat, Barley), Milk Solids)), Sugar, Vegetable Oil, Dried Figs7%,(Figs, Rice Flour), Inulin, Raising Agents (500, 503), Emulsifiers (Soy Lecithin, 472 (e)), Salt, Milk Solids, Flavours, Mineral Salt (450).

The GI Foundation aims to include on the product pages up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.