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Low GI Recipes
Low GI Recipes

Low GI Recipes

Identifying low GI foods is only part of the challenge when it comes to healthy eating. Assembling them into a delicious and nutritious meal is the next step. In need of some inspiration? Check out our delicious recipes here.

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Level Up your meals with SunRIce

RECIPES

Low GI meals made easy with SunRice
Coles Organic Carisma Potatoes

GI CERTIFIED PRODUCTS

Organic Brushed Carisma® Potatoes 1.5kg
Top tips on Low Gi

DIABETES

Top Tips for Low GI Living
Swap It
Swap It

A low GI diet focuses on the quality of carbohydrates you eat. Good carbohydrates (or low GI carbohydrates) are more slowly digested helping keep your blood sugars stable, whereas bad carbohydrates cause your blood glucose levels to peak and crash. Want to know which carbohydrates are best for you? Try our swap it tool!

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