Uncle Tobys Breakfast Bakes Honey and Roasted Almond

Mornings can be manic, and sometimes you need a healthy breakfast that won't slow you down. That's where Uncle Tobys Breakfast Bakes come in. Each one contains the same amount of oats as a bowl of porridge*, and they're loaded with wholegrains and fibre – with no artificial colours or flavours. Perfect for breakfast on-the-go! *As a 34g Original Quick Sachet. Company: Uncle Tobys Website:  //uncletobys.com.au/products/oats

Company

COMPANY:

Uncle Tobys
Serves

SERVE SIZE:

65g (one bake)
Carbs per Serve

CARBS PER SERVE:

32.1g
GI VALUE:
50
GL VALUE:
16
Nutritional information

Average serving size: 65g (one bake)

Avg. Quantity per Serving %Daily Intakes per Serving
Avg. Quantity per 100g
Energy 1100kJ 13% 1690kJ
Protein 5.8g 12% 8.9g
Fat - Total 10.2g 15% 15.7%
   - saturated
Carbohydrate 32.1g 10% 49.4g
   - sugars 7.5g 8% 11.6g
Dietary fibre 7.4g 25% 11.4g
Soduim 53mg 2% 82mg
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.

 

Ingredients

<strong>Contains Gluten containing ingredients, Soy and Tree Nuts as indicated in bold type</strong>   Whole Grain <strong>Oats</strong> (53%), Glucose, Chicory Root Fibre, Sunflower Oil, Honey (5%), Roasted <strong>Almonds</strong> (4%), Brown Sugar, <strong>Almond</strong> Meal (3%), Glycerine, Tapioca Starch, <strong>Wheat</strong> Protein, Mineral (Calcium Carbonate), Flavour, Emulsifier (<strong>Soy</strong> Lecithin), Iodised Salt, Mineral Salts (450, 500) (<strong>Wheat</strong>).   <strong>May contain Peanuts, Egg, other Tree Nuts, Milk, Sesame and Lupin.</strong>

 

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