TIP TOP 9 Grain® Wholemeal is all about yummy taste with the goodness of whole grains. In fact, one serve contains 65% of your daily target of whole grains*. Every TIP TOP 9 Grain® is high in fibre and also low GI for sustained energy. *Two slices of TIP TOP 9 Grain® Wholemeal contributes 65% of the 48g whole grain Daily target Intake.
Average serving size: 79g (2 slices)
Avg. Quantity per Serving | %Daily Intakes per Serving |
Avg. Quantity per 100g | |
---|---|---|---|
Energy | 822kj | 9% | 1040kJ |
Protein | 9.8g | 20% | 12.4g |
Fat - Total | 5.1g | 7% | 6.4g |
- saturated | 0.6g | 2% | 0.7g |
Carbohydrate | 24.2g | 8% | 30.6g |
- sugars | 1.5g | 2% | 1.9g |
Dietary fibre | 6.9g | 23% | 8.7g |
Sodium | 292mg | 13% | 370mg |
Water, Wholemeal Wheat Flour (28%), Mixed Whole Grains (12%) (Kibbled Rye, Kibbled Wheat, Kibbled Triticale, Kibbled Corn, Hulled Buckwheat, Millet, Triticale, Kibbled Barley, Rolled Oats, Kibbled Purple Wheat), Wheat Flour, Seeds (Linseed, Sunflower Seeds), Wheat Gluten, Baker\\\\\\\'s Yeast, Canola Oil, Kibbled Soy, Vinegar, Iodised Salt, Soy Flour, Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid). Contains: Gluten Cereals and Soy. May be present: Sesame and Fish