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Savour the pleasure of a hearty roast with tender and juicy beef, creamy potato and butter bean mash, seasonal veg and delicious gravy. The Good Meal Co. range of 10 delicious low GI frozen ready meals are developed by nutrition experts. Available in Australia only.
Average serving size: 450g
Avg. Quantity per Serving | %Daily Intakes per Serving |
Avg. Quantity per 100g | |
---|---|---|---|
Energy | 1688kJ | 375kJ | |
Protein | 32.9g | 7.3g | |
Fat - Total | 16.2g | 3.6g | |
- saturated | 9.0g | 2.0g | |
Carbohydrate | 28.8g | 6.4g | |
- sugars | 7.7g | 1.7g | |
Dietary fibre | 5.0g | 1.1g | |
Sodium | 347mg | 77mg |
Potato Butter Bean Mash (32%) {Potato, Butter Beans, Thickened Cream [Cream (Milk), Mineral Salts (450, 500), Thickener (400)], Butter (Milk), Water, Thickener (1442), Spice}, Vegetable Mix (32%) [Pumpkin, Broccoli], Beef (21%), Gravy (15%) {Water, Gravy Powder [Thickener (1442), Rice Flour, Maize Maltodextrin, Vegetable Flavours, Vegetable Proteins, Salt, Dehydrated Vegetable, Burnt Sugar, Canola Oil], Red Wine (Milk), Cream [Cream (Milk), Mineral Salts (450, 500), Thickener (400)], Tomato Paste [Acidity Regulator (330)], Canola Oil, Sugar, Thickener (1442), Onion Powder, Spice}.