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Enjoy the wholesome heartiness of slow-cooked lentils and seasonal vegetables in a delicious sauce and topped with creamy, potato and butter bean mash. The Good Meal Co. range of 10 delicious low GI frozen ready meals are developed by nutrition experts. Available in Australia only.
Average serving size: 400g
Avg. Quantity per Serving | %Daily Intakes per Serving |
Avg. Quantity per 100g | |
---|---|---|---|
Energy | 1540kJ | 385kJ | |
Protein | 18.0g | 4.5g | |
Fat - Total | 10.8g | 2.7g | |
- saturated | 6.4g | 1.6g | |
Carbohydrate | 42.2g | 10.6g | |
- sugars | 6.8g | 1.7g | |
Dietary fibre | 14.0g | 3.5g | |
Sodium | 560mg | 140mg |
Lentil Filling (42%) {Water, Lentils (22%), Tomato Crushed [Acidity Regulator (330), Firming Agent (509)], Carrot, Celery, Mushroom, Rehydrated Onion, Tomato Paste [Acidity Regulator (330)], Pea Protein Powder, Vegetable Stock Power, Garlic Puree, Thickener (1442), Canola Oil, Sugar, Seasoning Mix [Natural Flavour, Soy Protein, Yeast Extract, Food Colour (150a)], Butter (Milk), Herbs & Spices}, Potato Butter Bean Mash (35%) {Potato, Butter Beans, Thickened Cream [Cream (Milk), Mineral Salts (450, 500), Thickener (400)], Butter (Milk), Water, Thickener (1442), Herbs & Spices}, Vegetable Mix (23%) {Peas, Carrots, Tomato Mix (Tomato Crushed [Acidity Regulator (330), Firming Agent (509)], Water, Thickener (1442), Herb}.