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The Good Meal Co. Butter Chicken with Vegetable Rice Risoni

Savour the mild, aromatic flavours of classic butter chicken, cooked in a delicious blend of cream, yoghurt and spices and served with vegetable rice risoni.  The Good Meal Co. range of 10 delicious low GI frozen ready meals are developed by nutrition experts. Available in Australia only.

Butter Chicken with Vegetable Rice Risoni
Company

COMPANY:

The Good Meal Co
Website

WEBSITE:

goodmeal.com.au
Serves

SERVE SIZE:

420g
Carbs per Serve

CARBS PER SERVE:

47.9g
GI VALUE:
41
GL VALUE:
20
Low Gi Certified seal
Nutritional information

Average serving size: 420g

Avg. Quantity per Serving %Daily Intakes per Serving
 Avg. Quantity per 100g
Energy 1987kJ 473kJ
Protein 31.5g 7.5g
Fat - Total 15.1g 3.6g
   - saturated 8.0g 1.9g
Carbohydrate 47.9g 11.4g
   - sugars 8.4g 2.0g
Dietary fibre 10.1g 2.4g
Sodium 554mg 132mg
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.

 

Ingredients

Vegetable Rice (55%) [Rice (Water, Long Grain White Rice, Risoni (Wheat), Canola Oil), Peas, Beans, Red Capsicum], Sauce (24%) {Water, Thickened Cream [Cream (Milk), Mineral Salts (450, 500), Thickener (400)], Tomato Paste [Acidity Regulator (330)], Yoghurt (Milk, Culture) Sugar, Thickener (1442), Herbs & Spices, Garlic Puree, Ginger Puree, Butter (1%) (Milk), Onion Powder, Salt, Natural Colour (160c), Tapioca Starch, Yeast Extract, Citrus Extract}, Chicken (21%).

 

The GI Foundation aims to include on the product pages up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.
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