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Tuck into the heart-warming flavours of prime Australian beef, slow-cooked in a delicious tomato, red wine and bacon sauce, served with creamy potato and butter bean mash and seasonal veg. The Good Meal Co. range of 10 delicious low GI frozen ready meals are developed by nutrition experts. Available in Australia only.
Average serving size: 450g
Avg. Quantity per Serving | %Daily Intakes per Serving |
Avg. Quantity per 100g | |
---|---|---|---|
Energy | 1625kJ | 361kJ | |
Protein | 32.9g | 7.3g | |
Fat - Total | 12.2g | 2.7g | |
- saturated | 4.5g | 1.0g | |
Carbohydrate | 32.0g | 7.1g | |
- sugars | 9.9g | 2.2g | |
Dietary fibre | 9.5g | 2.1g | |
Sodium | 747mg | 166mg |
Vegetable Mix (31%) {Beans, Carrots, Tomato Crushed [Acidity Regulator (330), Firming Agent (509)], Water, Thickener (1442), Herb}, Sauce (27%) {Water, Tomato Crushed [Acidity Regulator (330), Firming Agent (509)], Onion, Tomato Paste [Acidity Regulator (330)], Red Wine (Milk), Seasoning Mix [Natural Flavour, Soy Protein, Yeast Extract, Food Colour (150a)], Canola Oil, Bacon Diced [Pork, Salt, Mineral Salts (451, 450, 452, 331), Antioxidant (316), Preservative (250), Flavour, Natural Wood Smoke], Onion Powder, Sugar, Garlic Puree, Thickener (1442), Salt, Herbs & Spices, Tapioca Starch, Yeast Extract, Citrus Extract, Mineral Salt (451), Acidity Regulator (500)}, Beef (20%) Potato Butter Bean Mash (20%) {Potato, Butter Beans, Thickened Cream [Cream (Milk), Mineral Salts (450, 500), Thickener (400)], Butter (Milk), Water, Thickener (1442), Spice}, Mushrooms (2%) [Mushrooms, Butter (Milk)].