Sanitarium Low GI Granola – Golden Almond Crunch

Delicious wholegrain oat clusters, with sliced almonds, coconut and pumpkin seeds; and a nutritional profile that’s hard to beat for breakfast to start the day.

  • Low GI for Sustained Energy*
  • Less than 3.8g sugar per serve^
  • Very high in wholegrain & fibre
  • No artificial colours or flavours
  • Low sodium
  • 5 Health Star Rating
*compared to high GI foods when consumed prior to exercise, as part of a balanced diet  

Company

COMPANY:

Sanitarium
Serves

SERVE SIZE:

50g
Carbs per Serve

CARBS PER SERVE:

24.5g
GI VALUE:
49
GL VALUE:
12
Nutritional information

Average serving size: 50g

Avg. Quantity per Serving %Daily Intakes per Serving
Avg. Quantity per 100g
Energy 890kJ 1780kJ
Protein 4.9g 9.8g
Fat - Total 8.5g 17.1g
   - saturated 1.4g 2.9g
Carbohydrate 24.5g 49.0g
   - sugars 3.7g 7.4g
Dietary fibre 9.1g 18.1g
Sodium 40mg 80mg
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.

 

Ingredients

Cereals (62%) [wholegrain oats (49%), wheat, rice], corn fibre, sunflower oil [emulsifier (sunflower lecithin), antioxidants (304, 307b)], sugar, almonds (4%), pumpkin seeds, coconut, golden syrup, natural flavour, salt, barley malt extract, natural sweetener (960 stevia extract), mineral (iron), vitamins (niacin, thiamin, riboflavin).

 

The GI Foundation aims to include on the product pages up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.
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