Lady Finger Bananas

Lady Fingers have a lovely sweet flavour and should be eaten when you see small dark brown spots start to appear on the skin. As this variety of banana ripens, the starch in the fruit turns to sugar creating giving the skin the brown marks and turning the fruit into a sweet eating sensation.Try them in a curry to add sweetness in this savoury dish or spoil yourself by stacking them high on top of your pancakes. You could also try them out with your kids you’ll find they are a perfect for a child-sized snack.Company: Moraitis

Company

COMPANY:

Moraitis
Website

WEBSITE:

Serves

SERVE SIZE:

1 medium, 140g
Carbs per Serve

CARBS PER SERVE:

26g
GI VALUE:
GL VALUE:
13
Low Gi Certified seal
Nutritional information

Average serving size: 1 medium, 140g

Avg. Quantity per Serving%Daily Intakes per Serving
Avg. Quantity per 100g
Energy
Protein
Fat - Total
   - saturated
Carbohydrate
   - sugars
Dietary fibre
Sodium
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.

 

Ingredients

Lady finger banana

 

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