Kawan Low GI Paratha

Kawan Low GI Paratha is a traditional Indian Flat Bread made with a blend of Dhal, Fenugreek and Okra to help you stay fuller for longer. It is a good source of dietary fibre, and has no added preservatives.

Company

COMPANY:

Kawan Food Berhad
Serves

SERVE SIZE:

65g (1 piece)
Carbs per Serve

CARBS PER SERVE:

26.0
GI VALUE:
53
GL VALUE:
14
Low Gi Certified seal
Nutritional information

Average serving size: 65g (1 piece)

Avg. Quantity per Serving%Daily Intakes per Serving
Avg. Quantity per 100g
Energy762kJ9%1172kJ
Protein4.0g8%6.2g
Fat - Total5.9g8%9.0g
   - saturated3.2g13%4.9g
Carbohydrate30.4g10%46.7g
   - sugars2.7g3%4.1g
Dietary fibre4.4g15%6.8g
Sodium166mg8%**256mg
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.

 

Ingredients

Wheat Flour, Water, Margarine (Vegetable Oil, Water, Salt, Soy Lecithin and Flavour), Sugar, Lentil, Fenugreek, Salt, Raising Agents (450, 500, 170, 575) Vegetable Gum (412) and Okra.

 

The GI Foundation aims to include on the product pages up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.
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