Helga’s™ Lower Carb Soy & Toasted Sesame Bread

Helga’s™ Lower Carb Soy & Toasted Sesame has a nutty taste and texture, is a great source of fibre and a high source of protein.

Bread and Wraps

COMPANY:

Goodman Fielder

WEBSITE:

www.helgas.com.au

SERVE SIZE:

70g

CARBS PER SERVE:

22.9g

GI VALUE:

GL VALUE:

Nutritional information

Average serving size: 70g

	Avg. Quantity per Serving	%Daily Intakes per Serving	Avg. Quantity per 100g
Energy	881kj	9%	1130kJ
Protein	12.3g	22%	15.8g
Fat - Total	6.5g	8%	8.3g
- saturated	1.0g	<4%	1.3g
Carbohydrate	22.9g	7%	29.3g
- sugars	3.0g	3%	3.9g
Dietary fibre	5.1g	15%	6.6g
Sodium	312mg	12%	400mg

RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.

Ingredients

Water, wheat flour, kibbled soy (11%), toasted sesame seeds (5.5%), wheat gluten, wheat bran, defatted soy flour, yeast, vinegar, canola oil, iodised salt, cultured wheat flour, soy flour, vegetable emulsifiers (481, 471, 472e), vitamins (thaimin, folic acid).

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