Coles Bakery High Fibre Low GI 7 Seeds & Grains Vienna Bread 400g
Contains cereals containing gluten (wheat, barley, rye) and seasame May be present: egg, milk, soy, tree nuts, other tree nuts, peanuts, sulphites and lupin.
COMPANY:
Coles
WEBSITE:
coles.com.au
SERVE SIZE:
approx. 40g
CARBS PER SERVE:
14.7gGI VALUE:
43
GL VALUE:
6.3
Nutritional information
Average serving size: approx. 40g
| Avg. Quantity per Serving | %Daily Intakes per Serving |
Avg. Quantity per 100g | |
|---|---|---|---|
| Energy | 484.8kj | 6% | 1212kj |
| Protein | 4.8g | 10% | 11.9g |
| Fat - Total | 3.3g | 5% | 8.2g |
| - saturated | 0.6g | 2% | 1.4g |
| Carbohydrate | 14.7g | 5% | 36.7g |
| - sugars | 0.4g | 0% | 1g |
| Dietary fibre | 4.12g | 14% | 10.3g |
| Sodium | 138.8mg | 6% | 347mg |
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.
Ingredients
Wheat Flour, Water, Seeds (21%) [Linseed, Sunflower Seeds, Canola Seed, Sesame Seeds, Poppy Seeds], Wheat Bran, Grains (3.5%) [Kibbled Rye, Kibbled Wheat, Wheat Flake], Wheat Gluten, Yeast, Maize Semolina, Iodised Salt, Vegetable Oils [Palm Oil, Canola Oil, Natural Flavouring], Malted Barley, Vitamins [Thiamin, Folic Acid].
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