Coles Bakery High Fibre Low Gi 7 Seeds & Grains Vienna Bread 400g

Contains cereals containing gluten (wheat, barley, rye) and seasame May be present: egg, milk, soy, tree nuts, other tree nuts, peanuts, sulphites and lupin.

Company

COMPANY:

Coles
Website

WEBSITE:

coles.com.au
Serves

SERVE SIZE:

approx. 40g
Carbs per Serve

CARBS PER SERVE:

14.7g
GI VALUE:
GL VALUE:
Nutritional information

Average serving size: approx. 40g

Avg. Quantity per Serving %Daily Intakes per Serving
Avg. Quantity per 100g
Energy 484.8kj 6% 1212kj
Protein 4.8g 10% 11.9g
Fat - Total 3.3g 5% 8.2g
   - saturated 0.6g 2% 1.4g
Carbohydrate 14.7g 5% 36.7g
   - sugars 0.4g 0% 1g
Dietary fibre 4.12g 14% 10.3g
Soduim 138.8mg 6% 347mg
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.

 

Ingredients

Wheat Flour, Water, Seeds (21%) [Linseed, Sunflower Seeds, Canola Seed, Sesame Seeds, Poppy Seeds], Wheat Bran, Grains (3.5%) [Kibbled Rye, Kibbled Wheat, Wheat Flake], Wheat Gluten, Yeast, Maize Semolina, Iodised Salt, Vegetable Oils [Palm Oil, Canola Oil, Natural Flavouring], Malted Barley, Vitamins [Thiamin, Folic Acid].

 

The GI Foundation aims to include on the product pages up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.