Coles Bakery High Fibre Low GI 7 Seeds and Grains Bread Loaf 400g
Allergy Advice Statement:
Contains cereals containing gluten (wheat, barley, rye) and seasame May be present: egg, milk, soy, tree nuts, other tree nuts, peanuts, sulphites and lupin
COMPANY:
Coles
WEBSITE:
www.coles.com.au
SERVE SIZE:
approx. 100g
CARBS PER SERVE:
34.5gGI VALUE:
43
GL VALUE:
14.8
Nutritional information
Average serving size: approx. 100g
| Avg. Quantity per Serving | %Daily Intakes per Serving |
Avg. Quantity per 100g | |
|---|---|---|---|
| Energy | 1152.2 (276 Cal) | 13% | 1152.2 (276 Cal) |
| Protein | 11.3g | 23% | 11.3g |
| Fat - Total | 8g | 11% | 8g |
| - saturated | 1.4g | 6% | 1.4g |
| Carbohydrate | 34.5g | 11% | 34.5g |
| - sugars | 0.9g | 1% | 0.9g |
| Dietary fibre | 9.7g | 32% | 9.7g |
| Sodium | 326mg | 14% | 326g |
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.
Ingredients
Wheat Flour, Water, Seeds (20%) [Linseed, Sunflower Seeds, Canola Seed, Sesame Seeds, Poppy Seeds], Wheat Bran, Grains (3%) [Kibbled Rye, Kibbled Wheat, Wheat Flake], Wheat Gluten, Yeast, Maize Semolina, Iodised Salt, Vegetable Oils [Palm Oil, Canola Oil, Natural Flavouring], Malted Barley, Vitamins [Thiamin, Folic Acid].
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