Coles Bakery High Fibre Low GI 7 Seeds and Grains Bread Rolls 4pk
Contains cereals containing gluten (wheat, barley, rye) and seasame May be present: egg, milk, soy, tree nuts, other tree nuts, peanuts, sulphites and lupin
Nutritional information
Average serving size: 74g
| Avg. Quantity per Serving | %Daily Intakes per Serving | Avg. Quantity per 100g | |
|---|---|---|---|
| Energy | 867.5kJ | 1172.3kJ | |
| Protein | 7.9g | 10.7g | |
| Fat - Total | 5.0g | 6.7g | |
| - saturated | 0.7g | 0.9g | |
| Carbohydrate | 29.7g | 40.1g | |
| - sugars | 1.6g | 2.2g | |
| Dietary fibre | 5.6g | 7.6g | |
| Sodium | 184.3mg | 249mg |
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.
Ingredients
Wheat Flour [Wheat Flour, Thiamin, Folic Acid], Water, Seeds (29%) (Sesame Seeds, Linseed, Poppy Seeds, Sunflower Seeds, Canola Seeds), Creamed Yeast [Water, Yeast], Grain (3%) (Kibbled Wheat, Kibbled Rye ), Gluten (Wheat), Dough Improver [Wheat Flour, Malted Wheat, Enzyme, Ascorbic Acid (300)], Harvest Meal Premix [Wheat Bran, Pollard (Wheat), Wheat Germ], Durum Wheat Semolina, Iodised Salt, Canola Oil, Maize Flour, Roasted (Malted Barley).
The GI Foundation aims to include on the product pages up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.
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Tip Top® 9 Grain™ Original Bread
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Mission® Low GI + Protein Wraps
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Helga’s™ Lower Carb 5 Seeds Bread
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Bürgen® Wholemeal & Seeds Bread
Other Low Gi certified Bread and Wraps products:
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