Coles Bakery High Fibre Low Gi 7 Seeds and Grains Bread Rolls 4pk

Contains cereals containing gluten (wheat, barley, rye) and seasame May be present: egg, milk, soy, tree nuts, other tree nuts, peanuts, sulphites and lupin

Company

COMPANY:

Coles
Website

WEBSITE:

coles.com.au
Serves

SERVE SIZE:

74g
Carbs per Serve

CARBS PER SERVE:

29.7g
GI VALUE:
GL VALUE:
Nutritional information

Average serving size: 74g

Avg. Quantity per Serving %Daily Intakes per Serving
Avg. Quantity per 100g
Energy 867.5kJ 1172.3kJ
Protein 7.9g 10.7g
Fat - Total 5.0g 6.7g
   - saturated 0.7g 0.9g
Carbohydrate 29.7g 40.1g
   - sugars 1.6g 2.2g
Dietary fibre 5.6g 7.6g
Sodium 184.3mg 249mg
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.

 

Ingredients

Wheat Flour [Wheat Flour, Thiamin, Folic Acid], Water, Seeds (29%) (Sesame Seeds, Linseed, Poppy Seeds, Sunflower Seeds, Canola Seeds), Creamed Yeast [Water, Yeast], Grain (3%) (Kibbled Wheat, Kibbled Rye ), Gluten (Wheat), Dough Improver [Wheat Flour, Malted Wheat, Enzyme, Ascorbic Acid (300)], Harvest Meal Premix [Wheat Bran, Pollard (Wheat), Wheat Germ], Durum Wheat Semolina, Iodised Salt, Canola Oil, Maize Flour, Roasted (Malted Barley).

 

The GI Foundation aims to include on the product pages up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.
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